Anti-Racism Educator Doyin Richards
The racial justice & mental health advocate discusses what life can be like for Black men in America, shares his expertise on how to be anti-racist and how he manages his depression.
The racial justice & mental health advocate discusses what life can be like for Black men in America, shares his expertise on how to be anti-racist and how he manages his depression.
Therapist-in-training Ben Fineman reflects on his past life as a professional poker player and discusses the mistakes we all make in relationships. He also dives into the topic of his own podcast: How to recognize and handle Bad Therapy.
Actor (The Good Place) and activist Jameela Jamil @JameelaJamil chats with Paul about society’s influence on self-image, the pitfalls of cancel culture, and what it’s like to live with a virtually invisible chronic illness.
Psychologist and writer (Be Mighty) Dr. Jill Stoddard talks about different types of anxiety, how to recognize and unpack your triggers, and how mindfulness is key when it comes to working through difficult moments.
Paul’s long-time friend, Charlie Springer, talks about giving up the seminary to move to San Fran in the Summer Of Love, beginning a career working with music greats while battling his alcoholism and drug addiction. Some great hippie stories 🙂
Clinical psychologist and immigrant Menije Boduryan talks with Paul about perfectionism, imposter syndrome, and generational trauma in the Armenian community.
Author and actor Jordan Reid shares her perspective on marriage, emotional labor, raising feminist boys, and what being in a relationship can mean for modern-day women.
Paul’s longtime support group friend shares about her sex and love addiction and how getting help for it helped her learn how to be intimate, stop cheating and using men, and finally becoming a mother.
A replay from 2011 (our 15th episode) -Paul’s friend, comedian Jimmy Dore talks about growing up Catholic in a violent and segregated Chicago neighborhood with 11 siblings. Topics include: depression, panic attacks, fistfights, robbery and an empty feeling following success.