Today Jessie Finkelstein, a therapist specializing in Emotional Regulation Disorder (BPD) and DBT therapy, shares his expertise. He is the creator of the online portal TheraHive and The Game of Real Life, both of which help anyone build DBT skills. #BPD #DBT
Ali Weiss (aka @AliWeissWorld) has made a career out of talking about difficult things. In this episode, she reveals her stories of addiction, abortion, and healing from childhood traumas. Be sure to check out her podcast Tales of Taboo for more.
Actor and stand-up comedian Adam Ferrara (@AdamFerrara) shares his struggles with panic, anxiety, and unlearning the patterns of his childhood–along with his appreciation for life lessons from his father. Be sure to check out The Adam Ferrara podcast for more.
Paul’s support group friend, Jen W, opens up about living with schizoaffective disorder and her journey to becoming a nurse. She also delves into her experience as the daughter of a Thai immigrant and her adventures while working in Thailand.
Dr. Kenneth Adams is a therapist and author of Silently Seduced—which you may recognize as a book that changed Paul’s life. He offers insights on how to spot covert incest and enmeshment and offers advice on how to heal from these unhealthy dynamics.
Paul’s friend Mike Schmidt @the40YearOldBoy reflects on his mother’s complex life after her recent passing. She was a survivor and a protector–and also someone full of pain that she never overcame. Listen to more stories from Mike on his podcast, The 40 Year Old Boy.
Paul’s hockey buddy, Limey, shares how important hockey and his team has been for him as someone who has struggled with depression–an illness that he didn’t realize, for a long time, he actually had.
Paul’s guest Hannah opens up about her love addiction, promiscuity, and how she became a swinger. She also reveals the emotional turmoil of someone from her childhood coming back and shaking up her life.
Author Maggie Rowe, @ThisMaggieRowe, shares her story of growing up an Evangelical with Pure OCD and an obsessive fear of going to hell. She and Paul also engage in the podcast’s first “Envy Off”. Be sure to check Maggie’s new book, Easy Street.