Author and creator of the FOMO concept Patrick McGinnis (@PJMcGinnis) joins Paul to talk about his journey from the chaos on Wall Street to a more authentic life. They dive into the psychology of FOMO and how to overcome it. Check out his new podcast FOMO Sapiens.
Michael Unbroken is a life coach for trauma survivors. This week, he sits down with Paul and opens up about his own traumatic childhood and how he works to overcome his pain through therapy and self-reflection. Check out his podcast Think Unbroken.
Long-time studio exec Zoe Friedman shares what it was like to work at Comedy Central & The David Letterman Show. She opens up about her complicated relationship with her parents and what she’s proudest of: The nonprofit she started, Comedy Gives Back.
Paul’s support group buddy, Marie, shares her struggles with food addiction, sex addiction, and how she works through her anger.
Author, artist, and entrepreneur Connor Franta @ConnorFranta sits down with Paul and talks about growing up in a small town, becoming internet famous, and coming out to his mother–along with the rest of the world. Be sure to check out his newest book House Fires.
Paul’s friend from his support group, Alycia Schlesinger, shares her experience with an anomalous psychosis and how she’s made sense of her trauma by helping to heal others.
Artist, teacher, and Ultimate Frisbee Champion Michael Namkung @MichaelNamkung reflects on what it means to love, to find your own voice, and to work through the pain of your past with art. Be sure to Check out his meditation podcast Raking Light.
This episode with @DaveHolmes was voted a listener favorite in 2012. Some people know Dave from MTV’s Wanna Be a VJ contest, where he was runner-up, his podcast Homophilia or his work in Esquire, but few know his calm exterior often masks panic and anxiety. He and Paul bond over being raised Irish Catholic, hosting interstitial t.v. shows and other similarities. Dave talks about the minefield of coming out to a family with mixed views on gays, his oddly easy time with it in high school and difficult time in college. Paul reads survey responses related to the LGBT community, highlighting where America is at in seeing them as equals and how it makes them feel.
Originally aired in 2012 and voted a listener favorite, @anyLaurie16, The NY Times Bestselling author (of Shitty Mom, and Dead People Suck), tv writer (Conan), standup (finalist on Last Comic Standing) and single Mom talks to Paul about the painful event that derailed her swimming aspirations and defined much of her late teens and twenties, before she eventually sought help. They talk about EMDR (Eye Movement De-Sensitization and Reprocessing) and the difficulty in having a trauma that we’re afraid isn’t valid enough.