Mini Ep: Failure – w/Dr. Guy Winch
Clinical psychologist Dr. Guy Winch shares some insights and tips for dealing with failure. Guy is the author or the book Emotional First Aid.
Clinical psychologist Dr. Guy Winch shares some insights and tips for dealing with failure. Guy is the author or the book Emotional First Aid.
The 40 year-old corporate recruiter shares about growing up with a sick mother (ALS) whose needs left no room for hers, losing both her parents in her teens, using food for comfort, surviving an abusive marriage, depression, support groups, meds & self-love. PillPack sponsors this show. For your first month free go to Pillpack.com/happyhour.
Clinical psychologist Dr. Guy Winch shares some insights and tips on dealing with low self-esteem. Guy is the author or the book Emotional First Aid.
After Natasha’s mother died she discovered her diaries. What she read was horrifying to the average person but had the opposite effect on her. She shares about her mother’s apparent Borderline Personality Disorder and how it has affected her. PillPack sponsors this show. For your first month free go to Pillpack.com/happyhour.
Clinical psychologist Dr. Guy Winch shares some insights and tips on dealing with loneliness. Guy is the author or the book Emotional First Aid. Paul also reads some surveys over his dog’s objections.
The mother and wife of a combat medic talks about her battles with intimacy, anxiety, drug abuse and the family that turned a blind eye to her pedophile grandfather. She also talks about how being raped at 19 affected her sexuality. You can follow Monica on Twitter and Instagram @monilittleeats PillPack sponsors this show. For your first month free go to Pillpack.com/happyhour. Naturebox sponsors this show. For 50% off your first box go to Naturebox.com/happyhour
The second installment of a six part series with Clinical PhD Guy Winch. This one explores how to deal with rejection. Guy Winch is the author of the book Emotional First Aid
Listener Joy opens up to Paul about raising a child with mental illness, especially her teenage daughter’s Reactive Attachment Disorder, depression, the social stigma, the healthcare system and how to deal with it.
PillPack sponsors this show. For your first month free go to Pillpack.com/happyhour.
Naturebox sponsors this show. For 50% off your first box go to Naturebox.com/happyhour
Paul reads an email, two surveys then talks with author Guy Winch (PhD in clinical psychology) about practical tips to deal with rumination. Guy is the author of the book Emotional First Aid. This is the first of six mini-episodes with Guy on dealing with various emotional stressors.