Comedian and actor Duncan Trussell @DuncanTrussell shares his experiences with managing his depression and unpacks his spirituality– including the significant power that Buddhist philosophy has had in his life.
Dr. Lesley Tate Gould talks about Somatic Experiencing as a type of trauma therapy. She shares her insights into this therapy model and the talks about the transformations that can come from learning how to pay attention to what your body is telling you.
Actor, magician, and Shakespeare nerd Catie Osborn @catieosaurus opens up about her ADHD, depression, and living with myoclonus-dystonia. Be sure to check out her new podcast Catie & Erik’s Infinite Quest: An ADHD Adventure.
Musician and comedian Tim Minchin, @TimMinchin, talks with Paul about his new, debut studio album “Apart Together”. They also dive into the journey that brought Tim to where he is today and discuss what it’s like to live in the melancholy.
The former East L.A. gang member has been dodging bullets for years – sometimes literally sometimes figuratively. Though he walked away from his criminal ways years ago, he opens up about the mindset that made that life seem like a good choice, the high that comes from being shot at, dealing with tragedy, finding God and what it felt like to be a Chicano in 1970’s Los Angeles.
From 2012. The standup comedian opens up about hitting bottom with anorexia as a teen, only to discover ten years later, her food issues haven’t disappeared. She and Paul talk about self-medicating and caring too much about what other people think.
Comedian and actress Gabby Lamb sits down with Paul to talk about intimacy issues, shame, and facing your demons. She also opens up about her struggles with anxiety and how life recently led her down the path of sobriety.
Sex therapist and Paul’s longtime friend, Jess Levith, helps unpack the sexual shame that we can sometimes feel and offers tips on how to be present and feel “in your body”.
Paul’s support group friend shares about his history of struggling to find healthy partners especially his most recent which involved out of control behavior and gaslighting on her part.