Author and actress (Matilda, Mrs. Doubtfire) Mara Wilson @MaraWilson talks about her recent struggles with chronic illness as well as managing her OCD and anxiety. She also answers audience questions and chats with Paul about projects she has in the works.
Comedian, writer, actress, & podcaster (Let’s Process This) Melinda Hill @RealMelindaHill talks about growing up with a parent with untreated bipolar, always being the new kid at school (she moved 21 times) working through unhealthy coping mechanisms, and coming out the other side of it all by getting help.
Comedian and podcaster (Mindful Metal Jacket) Joe List @JoeListComedy talks about how he manages anxiety and panic attacks and what ultimately led him to asking for help and finding sobriety. Be sure to check out Joe’s new YouTube Comedy Special “I Hate Myself”.
Podcaster (Armchair Expert, Monica and Jess Love Boys) and actress Monica Padman @mlpadman sits down with Paul to unpack her struggles with intimacy, self-image, and growing up Indian in a white community.
Nanea Reeves is the CEO & Co-Founder of TRIPP, a mobile app focused on creating mood altering experiences in virtual reality. She talks about VR research and her own struggles that led her to where she is today.
Writer and musician Gabbie Hanna @GabbieHanna reads excerpts from her powerful book Dandelion and opens up about her struggles with past traumas, insecurities, and anxieties. She and Paul get deep with a Fear/Love Off.
Neuroscientist and former Navy flight surgeon, Dr. Erik Won, shares his insights into mental health and the brain and talks about the trauma and struggles that come with caring for–and losing–some of his injured comrades and Covid patients.
Writer Brandon Stickney (The Five People You’ll Meet in Prison), who has spent time in four different prisons, talks about his own experiences as well as the inhumane issues with our profit-driven prison industry in America.
The racial justice & mental health advocate discusses what life can be like for Black men in America, shares his expertise on how to be anti-racist and how he manages his depression.