“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today
“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times
Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts
2/13/2026Burnout – Dr. Guy Winch ReturnsEpisode: 787Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insights and practical tips for managing burnout--and avoiding it altogether. For more, look for his new book Mind Over Grind: How to Break Free When Work Hijacks Your Life
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Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul...
Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar di...
Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially ange...
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Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.
The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.
Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.
The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org