“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today
“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times
Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts
5/22/2026Rewiring Negative Self-Talk – Thais GibsonEpisode: 801Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk.
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Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your...
Originally aired in 2012, this was the first ever “all listener” show. Paul reads their emails, surveys and more, all filled out within a 24 hou...
Originally aired in 2015, in this “Best Of” episode the 27 year-old Colombian native shares about his recent hospitalization for Bipolar I psychos...
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Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.
The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.
Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.
The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org