“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today

“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times

Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts

The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.

Latest episodes

  • 11/6/2026Best Of: Nora McInerney & GriefEpisode: 825

    Originally released in 2018 The former host of the Terrible Thanks For Asking podcast and author of It’s Okay To Laugh (Crying is Cool Too) sits down with Paul before a live audience to talk about how she processed (and still is) the grief of losing family members and dealing with her depression and anxiety. A funny and touching conversation.

    Play
  • Best Of: Nora McInerney & Grief

    Originally released in 2018 The former host of the Terrible Thanks For Asking podcast and author of It’s Okay To Laugh (Crying is Cool Too) sits dow...

  • Best Of: Todd Glass

    In this Best Of ep (originally released in 2014), the comedian and author shares about growing up with Dyslexia, OCD, being held back in grade school,...

  • Best Of: IRA Prisoner Jake Mac Siacais

    In this episode which was originally released in 2017, Paul sits down with the former IRA fighter/volunteer who shares his people’s history, his yea...

About the Show

Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.

The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.

Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.

DISCLAIMER:

The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org