12/02/2022 In Podcast Episodes
Anonymous Confessions 2
Paul reads listener’s surveys describing their demons, dreams, failures, accomplishments, resentments and loves.
Podcast Episodes
11/25/2022 In Podcast Episodes
Neal Brennan’s Horrifying DMT Ride
Comedian Neal Brennan (@NealBrennan) shares about his experiences with 5-MeO-DMT, ayahuasca, meds, TMS, and various modes of talk therapy. He also discusses the psychology of the comedy brain and how the mean voice in his head distorts reality.
11/18/2022 In Podcast Episodes
What Is The “Good Asian Son”? – Chris Chou
Chris Chou is one of Paul’s closest friends and a member of his support group. Chris shares what it was like moving to the U.S. as a child and how toxic parenting left him struggling with his sense of self, the high expectations of his Asian parents and facing his anger and intimacy issues.
11/11/2022 In Podcast Episodes
Trauma & Anger – Thomas Hayes
Thomas Hayes (@ThomasHayesStudio)is a modern furniture designer and a friend of Paul’s. He opens up about the emotional incest, violence, and sexual abuse he experienced in his childhood and how he works through the anger that it’s left him with as an adult.
11/04/2022 In Podcast Episodes
Postpartum Bipolar w/Psychosis – Jessica Ekhoff
Jessica Ekhoff is an attorney who, after giving birth to her first child, was diagnosed with postpartum bipolar. She talks about her psychosis which led to a stay at an inpatient facility and how she’s since stabilized and gotten back to her life.
10/28/2022 In Podcast Episodes
Science Of Stuck – Therapist Britt Frank
Britt Frank is a therapist, educator, trauma specialist, and the author of the book The Science of Stuck. She opens up about her addictions, her experience of joining a cult, and the importance of understanding the context of your own mental health.
10/21/2022 In Podcast Episodes
Self-Loathing & Depression – Jerry Stahl Returns
Jerry Stahl (@SomeJerryStahl) is a novelist and screenwriter working through his own worries, self-sabotage, and depression. He opens up about addiction and his current work with EMDR. He also reads an excerpt from his new book, Nein, Nein, Nein.
10/14/2022 In Podcast Episodes
People Pleasing & Panic Attacks – Liz Miele
Standup comedian Liz Miele (@LizMiele) opens up about panic attacks, people pleasing, her family history of mental illness–and how setting boundaries has changed everything. Be sure to check out her new standup special, The Ghost of Academic Future.
10/07/2022 In Podcast Episodes
Meaning & Purpose – Eric Zimmer
Eric Zimmer(@oneyoufeed) is a Behavior Coach and the host of the podcast, The One You Feed. He shares his story of recovery from heroin addiction & homelessness and how he finally decided to take the steps needed to care for himself and create the life he wants.