Dr. Kate Truitt is a psychologist and neuroscientist who wants to share her own story of how she came to this work. Armed with her knowledge of the mind, she has worked to process her difficult childhood and the personal tragedy of losing her fiancé right before their wedding. Look for her new book Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life.
Episode notes:
More About Dr. Truitt
Her new book, Keep Breathing (link below) comes out April 2nd
Websites:
Personal: www.drkatetruitt.com
Clinic: www.drtruitt.com
Educational: www.truittinstitute.com
Social Media Links:
YouTube: https://www.youtube.com/c/DrKateTruitt
TikTok: https://www.tiktok.com/@dr.katetruitt
LinkedIn: https://www.linkedin.com/in/drkatetruitt/
Instagram: https://www.instagram.com/dr.katetruitt/
Facebook: https://www.facebook.com/DrKateTruitt
Books & Give Aways for Promotion:
Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life (NEW)
- Free Keep Breathing Companion Toolkit on my website : www.drkatetruitt.com
⁃ Free building resilience with neuroplasticity worksheets on my website: www.drkatetruitt.com
Resources Paul Mentioned on the podcast for someone feeling suicidal or having suicidal thoughts (in addition to filling out a safety plan):
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Episode Transcript:
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