The licensed therapist and author of Maybe You Should Talk to Someone shares about common issues people deal with in therapy and ways that we are our own worst enemy. Paul shares about adopting a dog, plus great listener descriptions of their food issues anxiety and depression.
The comic, life coach, & ex-athlete shares about his lifelong suicidal ideation, struggles with food, abandonment by his dad who fathered him via an affair, learning trust, self-care, conflict resolution and even trying the suicide hotline.
The 42 year-old mother reads the open letter she wrote to the men who took advantage of her as a young teen, discussing gray area issues like consent, alcohol, objectification and trading sex for love, attention or to avoid abandonment.
Funny and vulnerable, Julie was born to a drug-addict teenage mom, was given up for adoption and raised by a stoic military dad and Fundamentalist mom whose obsession with demons comes close to resembling the mother from “Carrie”. From 2013
The licensed therapist shares about the well-meaning but misguided “cult of positivity” after tragedies, emotional dissonance, grief support, having difficult conversations and how she dealt with the sudden death of her partner 10 years ago.
Weeks after recording this episode last year, therapist Dr. Jennifer Golick was killed by a combat veteran with PTSD whom she was helping. She talks about her work with vets, covert incest and codependence.
One of the most unique voices in comedy ended his life last week. Paul shares some thoughts on it, reads a listener email and replays episode 100, an interview with Brody from Feb 2013, in its entirety.
Paul’s longtime friend and improv teacher talk about his violent ex-Notre Dame football player dad, his mentally unstable and sexually abusive mother and how he found his voice in creativity but still struggles with shame, codependency and self-love.
Licensed therapist (LMFT) Kimberley Quinlan returns to talk about two types of OCD; Scrupulosity – a fear of sinning or having sinned, and Sexual Orientation OCD – an obsession about one’s present or future orientation. She and Paul share their own fears and “fuckups” Kimberley also hosts her own podcast Your Anxiety Toolkit.