Best-selling author Matt Haig (@MattHaig1) discusses how he works through his depression, panic attacks, anxiety, and suicidal thoughts. Matt has written several books including Reasons to Stay Alive and his newest book The Midnight Library.
Comedians Andrea Allan and Emily Lubin sit down with Paul and talk about everything from dealing with divorce and tough breakups to being turned on by your trauma (it’s totally normal!). Be sure to check out their podcast The Hot Mess Comedy Hour.
Writer Chanel Miller @Chanel_Miller joins Paul to discuss her best-selling memoir Know My Name. Chanel opens up about the sexual assault at Stanford that gained national attention. She shares how the experience transformed her and how community support helped her through it.
Paul’s guest this week, Julie K, opens up about her shopping addiction and unhealthy ways that she’s coped with her parents’ emotional neglect. She also shares how hilarious, healthy fantasy and friendships have offered catharsis and helped her grow.
Healthy masculinity advocate Ted Bunch sits down with Paul to discuss manhood, misogyny, racism, & raising LGBTQ kids. Ted is the creator of the program A Call to Men and the co-author of The Book of Dares: 100 ways for boys to be kind, bold, and brave.
Paul’s long-time friend shares her story of emigrating to the U.S. from Afghanistan and overcoming the abuse from her childhood. She digs into her issues with love addiction and shares the things that have helped her be able to find emotional intimacy and to trust men again.
Dr. David Rosmarin, Assistant Professor of Psychology at Harvard joins Paul to discuss the epidemic of people denying reality and how sometimes denial can be useful for us mentally.
Primary Care Physician and author Dr. Rachel Taylor reflects on experiencing sexual abuse, being misdiagnosed, being an overachiever, marrying very young, and growing up in the Mormon church. She is the author of Medication Detox: How to Live Your Best Health.
Comedian and actor Duncan Trussell @DuncanTrussell shares his experiences with managing his depression and unpacks his spirituality– including the significant power that Buddhist philosophy has had in his life.