Podcast Episodes

Bipolar Twins Anna & Maria Duke

Twin sisters and hosts of the Bipolar Bicoastal Podcast Anna & Maria Duke (@rhymeswithanna and @themariaduke) talk about childhood and how they each discovered–a year apart–that they are bipolar. They share what the experience as both the diagnosed and the supportive sister are like.

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Trauma Surfacing – Andrea Ashley

Andrea Ashley, host of the podcast Adult Child, @adultchildpod, talks about how she got sober as a teenager and discovered that her childhood was filled with a trauma that she never realized. She also shares the ways she worked on her unhealthy relationships patterns.

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Rosebud Baker

Comedian and writer Rosebud Baker (@RosebudBaker) shares her experiences with addiction, panic attacks, and overwhelming grief. She opens up about the untimely death of her sister as well as the realities of marriage. Check out her new standup special, Whiskey Fists.

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Attention – Dr. Amishi Jha

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind.

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