Podcast Episodes

Joshua Peck

The actor (Josh and Drake) @ShuaPeck @ItsJoshPeck and podcaster (Curious) opens up about being the anxious “fat kid”, never knowing his father, being raised by a single mom, getting sober and learning how to cope with uncomfortable feelings.

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Introducing: The Next Big Idea

Ideas are coming at you every day from all directions. How can you process it all? You can start with The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “idea” curators. Open your mind and get ready for something big, because the right idea–at the right moment–has the power to transform your life. Listen now at http://wondery.fm/TNBIHappy

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How To Disagree – Oren Jay Sofer

The communications trainer, meditation teacher and author @OrenJaySofer talks about his history of stuffed anger and how he learned to use non-violent communication to better his life and relationships. They also discuss Somatic Experiencing for releasing trapped trauma from the body. He is the author of the book Say What You Mean: A Mindful Approach to Nonviolent Communication.
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James Ransone

The actor @JamesRansone (IT: Chapter 2, The Wire, Generation Kill, Ken Park, Tangerine) opens up about his difficult upbringing, searching for a sense of self, and breaking the cycle of dysfunction as a sober dad.

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Jamie Tworkowski – To Write Love On Her Arms

Jamie aka @JamieTworkowski is the founder of “To Write Lover on her Arms,” a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. Paul and Jamie discuss the power of empathy, community, and sharing personal stories about mental health.

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