Podcast Episodes

Best Of: Jen Kirkman (2011)

From 2011. Jen @JenKirkman (Chelsea Lately, Drunk History) and Paul have an epic “Fear Off” that leaves both of their souls emptied. Jen shares about her panic attacks and what it was like to be in New York on 9/11. Paul shares about the horror of being in an earthquake.

More About Our Guest

www.JenKirkman.com @JenKirkman

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Best Of: Teresa Strasser

Listener-Voted #1 episode of 2011 and for good reason. The Emmy-nominated writer/performer brings it. She opens up about her struggles, insecurities and fear of not being cut out to be a mother.

Find her on social media @TeresaStrasser

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Repressed Memories – Aaron Woodall

Repressed sex abuse memories are difficult especially when the perpetrator is a female relative. The comic & podcaster talks about uncovering his memories, struggling with his faith, leaving Mormonism & trying to erase his belief that he deserves bad things to happen to him.

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Discovering Our Core Emotions – Hilary Jacobs Hendel LCSW

The certified psychoanalyst, author of It’s Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle.

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Alec MacDonald aka @AlecWithPen

The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings. Also Dr. Ellen Hendriksen reads a chapter from her book How To Be Yourself on social anxiety and making friends.

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Aging and Happiness – Dr Andrea Brandt

@AndreaBrandtPhD is a 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness, passion and purpose. Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

Note: This episode was recorded in 2018 but not previously released.

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