Anxiety & Triggers – Dr. Jill Stoddard

09/04/2020 In Podcast Episodes By Paul Gilmartin

Anxiety & Triggers – Dr. Jill Stoddard

Psychologist and writer (Be Mighty) Dr. Jill Stoddard talks about different types of anxiety, how to recognize and unpack your triggers, and how mindfulness is key when it comes to working through difficult moments.

 

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More about Dr. Stoddard:

https://www.jillstoddard.com/
https://www.facebook.com/jillstoddardphd/
https://www.linkedin.com/in/jillstoddardphd/
https://www.instagram.com/jillastoddard/
https://twitter.com/jill_stoddard

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