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Weekly online podcast interviews with comedians, artists, friends, and the occasional doctor. All exploring mental illness, trauma, addiction and negative thinking.

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Episode 165: Mini Episode: Low Self-Esteem w/Dr. Guy Winch
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Clinical psychologist Dr. Guy Winch shares some insights and tips on dealing with low self-esteem.  Guy is the author or the book  Emotional First Aid.


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Would you like to volunteer to transcribe this episode? If so, please email Paul at mentalpod@gmail.com. It takes an average typist about a full day to transcribe an episode.

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