Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity.
Episode notes:
Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More
Social Media Links
• LinkedIn: https://www.linkedin.com/in/israanasir/
For Israa’s Well Guide https://israanasir.substack.com/
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture
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Episode Transcript:
Transcript coming
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