All About DBT – Ethan Sapienza

All About DBT – Ethan Sapienza

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find useful.

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More About Ethan and DBT

https://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732

Ethan’s practice's site: https://behavioralpsychstudio.com/

-Info on what DBT is: https://www.mcleanhospital.org/essential/dbt

-Info on what DBT-PE is: https://dbtpe.org/

-An article he wrote breaking down DBT and its trauma adaptations, DBT-PE and DBT-PTSD https://behavioralpsychstudio.com/10389-2/

-A resource to find a DBT therapist (this is from one of the major training orgs for DBT called BTech, which Marsha Linehan started): https://behavioraltech.org/find-a-therapist-app/

-Info on what E/RP is: https://www.mcleanhospital.org/essential/erp#:~:text=Exposure%20and%20response%20prevention%20therapy%20is%20the%20opposite%20of%20flooding,ability%20to%20handle%20their%20obsessions.

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If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

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