Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood.
Episode notes:
More about Amelia
Social Media @BrownGirlCrazyWorld
Purchasing Options For Her Book Enough https://ameliazachry.com/thebook
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Episode Transcript:
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