Amy Morin is an author, a therapist (LCSW), and the Editor-in-Chief of the popular mental health website Verywell Mind. Be sure to check out her new book 13 Things Strong Kids Do: Think Big, Feel Good, Act Brave
This episode is sponsored by BetterHelp online counseling. To get a free week go to For those under 18 you will be redirected to or can go directly to TeenCounseling at
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