Let’s Talk About Suicide Honestly – Kelechi Ubozoh
The 32 year-old poet, mental health advocate and daughter of a Nigerian immigrant father and Brooklyn mother opens up to Paul about her emotional and mental turnaround after years of feeling suicidal and several times attempting it. She details the ways her depression, disconnection and fear of taking off her “mask” as the perfect, popular girl played in leading her to believe it was a good idea. She and Paul discuss possible ways loved ones can reach out to someone who is talking about suicide as well as how the person who is in pain can find help and potentially hope. Her relationship with her mother, who is a doctor, is a great example of how someone in the helping profession can still learn ways to communicate with and love someone who is hurting.
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Check out the documentary she appears in called The S Word
The book about covert incest that Paul mentioned is called Silently Seduced.
This podcast no longer recommends BetterHelp because of their unethical business practices as detailed in the suit brought against them in 2023 by the Federal Trade Commission for sharing private customer information with 3rd parties.
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