Food, Porn, Shame, Vulnerability & Losing a Sibling – Matt Shepherd
Paul’s support group friend shares about recovery and battles with binge-eating, shame, compulsive exercise, not knowing what he looks like, porn addiction, love addiction, fear of leaving relationships, feeling like he “is enough”, growing up in a family where one sibling takes up all the parents’ attention and energy, surviving the suicide of his brother and the huge impact learning to be vulnerable has had on his healing and life in general.
Find out more about Matt at:
This podcast no longer recommends BetterHelp because of their unethical business practices as detailed in the suit brought against them in 2023 by the Federal Trade Commission for sharing private customer information with 3rd parties.
To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod
Catch the podcast live at LAPodfest Oct 6-8. To learn more go to www.LAPodfest.com
To make a one-time donations via Paypal go to www.mentalpod.com/donate
Help the podcast by shopping with our podcast’s Amazon link (it doesn’t make your product any more expensive – even bookmark it!)
To help fund Paul’s next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland
No Comments