“Normalizes what so many others feel but have been too fearful or ashamed to express… remarkable.” -Psychology Today
“A perversely safe place in which [Paul] and his guests talk about their fears, addictions and traumatic childhoods.” -The New York Times
Podcast “Best Of” list at: NY Times, Slate, Esquire & Apple Podcasts
3/21/2025Dialectical Behavior Therapy – Dr. Blaise AguirreEpisode: 740Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You.
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Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a pa...
Ryan Sheldon (@RealRyanSheldon) is a speaker, a model, an eating disorder advocate, and the author of F*ckboys Are Boring: A Gay Man’s Guide to Dati...
This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with ...
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Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor.
The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.
Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.
The Mental Illness Happy Hour is NOT a substitute for professional diagnosis or treatment.
For information on treatment please visit HelpGuide.org