The best books ever that changed my life and helped me get off my meds, until my job go so stressful (needed some help) but still love the books and read them all the time.
The four agreements by Don Miguel Ruiz
and The Mastery of Love
READ THEM! ITs amazing how he puts it into perspective that we are all living in hell and your the only one that can get you out. He talks about relationships with everyone, husband, wife, kids , coworkers, friends and how you should feel and expect. and how people project their feelings a bout themselves onto you.
Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Heres where to find the books. I think audible.com has them too. http://www.miguelruiz.com/ http://www.toltecspirit.com/
They are so wise and helped me alot. I got them for my mom and she loved them too.