Episode 247: Kate Spencer

Episode 247: Kate Spencer

Postby SpookyGhost » October 11th, 2015, 6:09 am

The writer/performer/wife/mother shares about her OCD, anxiety, panic attacks, intrusive thoughts and insomnia. She also talks about the surprising gifts that came from the painful loss of her mother and how she is using basketball to embrace her body and let out aggression.

Follow Kate on Twitter @KateSpencer

- See more at: http://mentalpod.com/Kate-Spencer-Podca ... SIZYe.dpuf
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SpookyGhost
 
Posts: 170
Joined: January 5th, 2015, 8:19 am
Location: Newfoundland, Canada
Gender: Female
Issues: Anxiety, self harm, PTSD, childhood sexual abuse, rape, emotional eating
preferred pronoun: She

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