YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin
Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
Things that help ease your depression's impact on you
62 topics • Page 1 of 1
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- Things that help
by Leebeeboo » June 16th, 2013, 10:02 am - 0 Replies
- 8 Views
- Last post by Leebeeboo
June 16th, 2013, 10:02 am
- Things that help
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- Tracking good habit completion, building on "streaks"
by gfyourself » June 16th, 2013, 6:26 am - 1 Replies
- 9 Views
- Last post by oak
June 16th, 2013, 9:45 am
- Tracking good habit completion, building on "streaks"
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- Talking about self-discipline to self, others
by manuel_moe_g » June 4th, 2013, 10:59 am - 8 Replies
- 167 Views
- Last post by oak
June 14th, 2013, 7:09 pm
- Talking about self-discipline to self, others
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- Volunteering VS. depression, loneliness & anxiety
by Jules_rules » June 9th, 2013, 8:20 pm - 1 Replies
- 22 Views
- Last post by manuel_moe_g
June 12th, 2013, 1:50 pm
- Volunteering VS. depression, loneliness & anxiety
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- Separating out depression from managing anxiety level
by manuel_moe_g » June 4th, 2013, 8:58 am - 2 Replies
- 41 Views
- Last post by manuel_moe_g
June 4th, 2013, 11:07 am
- Separating out depression from managing anxiety level
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- after a long weekend
by manuel_moe_g » May 28th, 2013, 10:49 am - 9 Replies
- 298 Views
- Last post by manuel_moe_g
May 31st, 2013, 8:41 am
- after a long weekend
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- Slowly rising
by manuel_moe_g » May 20th, 2013, 8:15 am - 7 Replies
- 91 Views
- Last post by Herself
May 23rd, 2013, 5:00 pm
- Slowly rising
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- I feel like garbage because I am garbage
by manuel_moe_g » May 23rd, 2013, 8:40 am - 2 Replies
- 62 Views
- Last post by manuel_moe_g
May 23rd, 2013, 2:50 pm
- I feel like garbage because I am garbage
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- Emotional Freedom Technique
by New Leaf » January 3rd, 2013, 6:25 am - 1 Replies
- 168 Views
- Last post by D arlene
May 18th, 2013, 4:29 am
- Emotional Freedom Technique
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- Considering who we want to be
by SmartCookie » May 3rd, 2013, 10:42 am - 1 Replies
- 83 Views
- Last post by Nevina
May 15th, 2013, 4:54 pm
- Considering who we want to be
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- Songs about depression
1, 2by ocadhla » February 9th, 2012, 10:13 pm - 18 Replies
- 1035 Views
- Last post by Geoff
May 11th, 2013, 1:15 am
- Songs about depression
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- Found this
by justdom » April 10th, 2013, 2:56 am - 1 Replies
- 100 Views
- Last post by meh
April 10th, 2013, 6:56 am
- Found this
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- Baby You're Not Alone
by ididthatonce » April 4th, 2013, 6:30 pm - 1 Replies
- 84 Views
- Last post by amycoffeeface
April 4th, 2013, 7:16 pm
- Baby You're Not Alone
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- Deepak Chopra 21-Day Meditation Challenge
by RSRA » March 12th, 2013, 5:15 am - 0 Replies
- 154 Views
- Last post by RSRA
March 12th, 2013, 5:15 am
- Deepak Chopra 21-Day Meditation Challenge
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- Anxiety, Depression, irritability - Time wasting
by manuel_moe_g » March 6th, 2013, 1:32 pm - 4 Replies
- 152 Views
- Last post by manuel_moe_g
March 8th, 2013, 5:18 pm
- Anxiety, Depression, irritability - Time wasting
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- Alternative Remedies
by Rosemarie » March 6th, 2013, 6:23 pm - 0 Replies
- 99 Views
- Last post by Rosemarie
March 6th, 2013, 6:23 pm
- Alternative Remedies
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- How learning about myself has helped me get over my problems
by PrancingPanda » February 13th, 2013, 8:35 am - 1 Replies
- 95 Views
- Last post by manuel_moe_g
February 14th, 2013, 2:26 pm
- How learning about myself has helped me get over my problems
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- The Onion... this made me laugh
by meh » January 2nd, 2013, 2:19 pm - 3 Replies
- 202 Views
- Last post by indigo
February 10th, 2013, 6:15 pm
- The Onion... this made me laugh
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- What helps me
by nuveena » January 29th, 2013, 2:36 am - 0 Replies
- 120 Views
- Last post by nuveena
January 29th, 2013, 2:36 am
- What helps me
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- Exercise
by k.cam » April 30th, 2011, 8:14 pm - 6 Replies
- 766 Views
- Last post by despite_myself
January 11th, 2013, 3:15 am
- Exercise
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- Breaking your own heart.....
by Rosie » May 30th, 2012, 2:47 pm - 2 Replies
- 325 Views
- Last post by despite_myself
January 11th, 2013, 3:10 am
- Breaking your own heart.....
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- Thing's I've been doing to help myself
by ocadhla » February 8th, 2012, 12:23 am - 5 Replies
- 481 Views
- Last post by MagicalBalloon
January 1st, 2013, 11:38 am
- Thing's I've been doing to help myself
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- energy kinesiologist & energetic trauma release
by Cherry_Iceee » December 30th, 2012, 7:38 pm - 1 Replies
- 128 Views
- Last post by manuel_moe_g
December 31st, 2012, 11:58 am
- energy kinesiologist & energetic trauma release
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- Eternal Fear-Off!
1 ... 5, 6, 7by Eternally Learning » June 14th, 2011, 6:58 am - 66 Replies
- 4776 Views
- Last post by the cheat
December 30th, 2012, 7:15 am
- Eternal Fear-Off!
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- Do Something Kind For Someone Else
by SleepyNinja » December 12th, 2012, 8:51 pm - 2 Replies
- 157 Views
- Last post by meh
December 22nd, 2012, 4:02 pm
- Do Something Kind For Someone Else
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- Silver Linings Playbook
by meh » December 19th, 2012, 3:59 am - 2 Replies
- 232 Views
- Last post by meh
December 21st, 2012, 5:23 pm
- Silver Linings Playbook
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- Give yourself a treat
by Rosemarie » December 11th, 2012, 4:39 pm - 0 Replies
- 158 Views
- Last post by Rosemarie
December 11th, 2012, 4:39 pm
- Give yourself a treat
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- 10 Things I'm doing now, in the midst of a major depression.
1, 2by Denver Guy » July 27th, 2012, 1:26 pm - 10 Replies
- 734 Views
- Last post by Poppins
December 2nd, 2012, 9:56 pm
- 10 Things I'm doing now, in the midst of a major depression.
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- Back in therapy
by meh » September 14th, 2012, 6:04 am - 3 Replies
- 261 Views
- Last post by meh
September 19th, 2012, 7:19 am
- Back in therapy
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- Question Authority
by Tyler Durden » August 19th, 2012, 1:00 pm - 2 Replies
- 152 Views
- Last post by Tyler Durden
August 19th, 2012, 6:07 pm
- Question Authority
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- Patience and Improvements coming too slow.
by manuel_moe_g » August 1st, 2012, 12:34 pm - 3 Replies
- 234 Views
- Last post by manuel_moe_g
August 7th, 2012, 12:18 pm
- Patience and Improvements coming too slow.
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- Thining Syles
by jschnapp42 » April 21st, 2012, 11:09 am - 4 Replies
- 282 Views
- Last post by Mimi
August 7th, 2012, 8:29 am
- Thining Syles
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- Belief and irony
by tedk1 » August 6th, 2011, 3:17 am - 3 Replies
- 449 Views
- Last post by imperfectrhyme
July 29th, 2012, 6:10 pm
- Belief and irony
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- Confessions
by imperfectrhyme » July 23rd, 2012, 5:09 pm - 3 Replies
- 215 Views
- Last post by Stina
July 26th, 2012, 8:49 pm
- Confessions
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- World's maddest job interview
by Rosie » July 25th, 2012, 2:38 pm - 0 Replies
- 253 Views
- Last post by Rosie
July 25th, 2012, 2:38 pm
- World's maddest job interview
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- To avoid suicide
by heart » July 8th, 2012, 11:00 am - 5 Replies
- 406 Views
- Last post by Stina
July 14th, 2012, 1:29 pm
- To avoid suicide
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- Little Things
by Stina » June 25th, 2012, 9:24 pm - 3 Replies
- 212 Views
- Last post by Stina
June 27th, 2012, 8:34 pm
- Little Things
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- Articles on Mental Illness
by jenloiacono » June 14th, 2012, 3:34 pm - 8 Replies
- 354 Views
- Last post by jenloiacono
June 21st, 2012, 8:25 am
- Articles on Mental Illness
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- Would you like to join my battle against overeating?
by Rosie » May 7th, 2012, 5:04 am - 4 Replies
- 362 Views
- Last post by Rosie
May 8th, 2012, 9:20 am
- Would you like to join my battle against overeating?
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- Share your joy (youtube clips, stories, etc)
by Lady » May 1st, 2012, 1:27 pm - 3 Replies
- 219 Views
- Last post by Lady
May 4th, 2012, 4:29 am
- Share your joy (youtube clips, stories, etc)
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- Self Help Books
1, 2by Darwin's i-Pod » April 11th, 2011, 5:32 am - 13 Replies
- 1732 Views
- Last post by comaseason
April 27th, 2012, 7:42 pm
- Self Help Books
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- Cheri Huber
by TeeZee » March 28th, 2012, 10:31 am - 0 Replies
- 287 Views
- Last post by TeeZee
March 28th, 2012, 10:31 am
- Cheri Huber
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- Mindfulness Meditation via The Bammer
by indigi » April 8th, 2011, 8:22 pm - 8 Replies
- 919 Views
- Last post by dare i say it
March 13th, 2012, 5:59 am
- Mindfulness Meditation via The Bammer
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- Eternal Hope-Off! (opposite of Fear-Off!)
1, 2by manuel_moe_g » November 29th, 2011, 11:26 am - 10 Replies
- 879 Views
- Last post by manuel_moe_g
February 27th, 2012, 1:58 pm
- Eternal Hope-Off! (opposite of Fear-Off!)
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- A comic about depression
by dreamcanoe » July 19th, 2011, 9:25 am - 6 Replies
- 924 Views
- Last post by Michigoose
February 21st, 2012, 5:54 am
- A comic about depression
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- Do two things every day
by terryb » February 10th, 2012, 8:50 am - 3 Replies
- 368 Views
- Last post by manuel_moe_g
February 11th, 2012, 4:13 pm
- Do two things every day
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- Urban Meadows
by next year » February 11th, 2012, 12:24 pm - 0 Replies
- 240 Views
- Last post by next year
February 11th, 2012, 12:24 pm
- Urban Meadows
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- from my daily notebook
1, 2by manuel_moe_g » January 18th, 2012, 12:14 pm - 12 Replies
- 554 Views
- Last post by manuel_moe_g
January 26th, 2012, 6:02 pm
- from my daily notebook
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- Two things that help me
1, 2by julie007 » July 25th, 2011, 1:56 pm - 11 Replies
- 1096 Views
- Last post by MrSir
December 20th, 2011, 9:59 am
- Two things that help me
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- changing your automatic negative reactions to stuff
by manuel_moe_g » December 14th, 2011, 7:04 pm - 2 Replies
- 463 Views
- Last post by dare i say it
December 19th, 2011, 9:03 am
- changing your automatic negative reactions to stuff
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- Cute pets
by next year » November 29th, 2011, 7:09 am - 1 Replies
- 410 Views
- Last post by manuel_moe_g
November 29th, 2011, 11:11 am
- Cute pets
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- Various things I've tried
by Fortune Faded » April 8th, 2011, 9:08 pm - 2 Replies
- 473 Views
- Last post by manuel_moe_g
November 27th, 2011, 1:23 pm
- Various things I've tried
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- Improve Your Vision
by algernon » November 19th, 2011, 7:45 pm - 2 Replies
- 368 Views
- Last post by algernon
November 23rd, 2011, 5:58 pm
- Improve Your Vision
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- Meditation/Focus Techniques
by Eternally Learning » April 29th, 2011, 10:44 am - 5 Replies
- 601 Views
- Last post by manuel_moe_g
November 7th, 2011, 9:52 am
- Meditation/Focus Techniques
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- Pen to Paper
by Artmart » April 5th, 2011, 4:12 pm - 1 Replies
- 439 Views
- Last post by faniemendoz
August 22nd, 2011, 10:04 pm
- Pen to Paper
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- Some things that worked for me
by next year » May 6th, 2011, 7:38 am - 3 Replies
- 636 Views
- Last post by faniemendoz
August 22nd, 2011, 9:47 pm
- Some things that worked for me
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- Watch my thyroid
by etaoinshrdluRN » June 29th, 2011, 2:36 pm - 0 Replies
- 452 Views
- Last post by etaoinshrdluRN
June 29th, 2011, 2:36 pm
- Watch my thyroid
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- couple of things
by the cheat » April 22nd, 2011, 6:26 pm - 1 Replies
- 427 Views
- Last post by Frootsy Collins
May 28th, 2011, 12:18 am
- couple of things
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- Traditional Medicinals St. John's Wort tea
by princessa_grizelda » April 16th, 2011, 7:23 pm - 1 Replies
- 431 Views
- Last post by Tardis
April 18th, 2011, 8:11 pm
- Traditional Medicinals St. John's Wort tea
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