YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Introducing yourself!
This is a great way to begin using the site and to give us a chance to get to know you. We can't connect with you if we don't know what's going on with you!

Disorders/Medical Conditions
Subforums: ADD/ADHD, Anti-Social Personality Disorder, Anxiety, Autism or the Autism Spectrum, Avoidant Personality Disorder, Borderline Personality Disorder/Emotional Disregulation Disorder, Depersonalization Disorder, Depression - BiPolar, Depression - Unipolar (non BiPolar), Dissociative Identity Disorder, Eating Disorders, Learning Disabilities, Misophonia, Narcissistic Personality Disorder or Narcissism, OCD, Physical Struggles, Postpartum Depression & Other Issues, PTSD, Schizoid Personality Disorder, Schizophrenia, Sleep Issues, Trichotillomania/Dermatillomania

Non Disordered Struggles
Subforums: Body Image, Childhood, Family Troubles, Grief/Bereavement, Lying, Military Veterans, Pregnancy, Sexuality, Shame, Trauma/Abuse/Violation, Non-OCD UnWanted Thoughts/Desires, Parenting, Do other people feel like you do?, Help, I don't know where to begin to get well!, How Do You Feel Right Now, I Just Really Need a Hug, I'm Experiencing an Overwhelming Life Transition, I Want to Share a Dream I Had or Keep Having, Relationship Troubles, The Mental Burden of a Non-Mental Health Issue, I Had an Abortion, Discrimination, Surviving Suicide (Россия без Путина)

Ask a Mental Health Professional
IMPORTANT: Our mental health professionals are volunteers. They are either licensed therapists, social workers or interns. Their advice is NOT meant to be a substitute for one-on-one counseling and should be weighed alongside other opinions/resources. Since they are volunteers, they have busy schedules and cannot always reply promptly. Please be patient.

If you feel you are in danger of hurting yourself or someone else either call 911 or the Suicide Hotline 1-800-273-8255

Addictions/Addictive Behavior

Listener Events
Discuss getting together with other listeners on your own or at a live MIHH event

Express Yourself
Share your creativity; your loves, fears, journal/diary entries, poetry, etc.

Mental Health Professional to Professional
This is reserved for professionals to talk to each other. If you aren't a professional and want to talk to one, click on Ask a Professional and choose one of our professional volunteers.

Podcast Episodes/Surveys

Getting Help
Subforums: Literature/Websites, Nutrition, Therapies/Practices/Procedures, Exercise, Meds/Supplements, Misc