Author:Paul Gilmartin

Christina Pazsitzky

The standup/actress shares about being the only child of parents who fled Communist Hungary, and after their divorce absorbing the brunt of her mothers mental illness (Borderline Personality Disorder).  She shares about the emotional scars and how she’s working to heal them.  Christina co-hosts the podcast Your Mom’s House with her husband/comedian Tom Segura.  PillPack sponsors this show.  For your first month free go to


Scar Tissue by Paul Gilmartin

Scar Tissue


I’m sitting here at my favorite coffee place wondering why I didn’t wear looser pants.  My junk is swollen.  Not with pleasure; with bruising and stitches and a Band-Aid.

I had a vasectomy yesterday and like many of the twelve operations I’ve had, they were more complicated than expected.   The doctor told my wife when he finished he felt like he needed a drink.

I had to be put under general anesthetic.  Two years ago, the doctor tried to use a local while I was awake but because of some previous operations there was too much scar tissue and it was beyond painful.  He told me he had done several thousand of these and never experienced this.  I felt that familiar wave of shame.

Shame around my junk.

My wife and I had been talking for years about me getting one.   We both knew we didn’t want children and she’d like to go off the pill soon.  But I still woke up this morning feeling a pang of sadness.   It’s now official.   I will never reproduce.

My problems with my junk started when my testicles didn’t descend like they’re supposed to and at ten and eleven I had operations to lower them.

I’m not sure if the procedure is any more kind than it was back then but they attached an elastic string to the testicle and the other end to a leg cast.  I think Mengele invented it when he was in his bluegrass phase.  It was painful and embarrassing but in hindsight really not the worst part of the whole experience.

I’ve written ad-nauseam about this, especially on previous blogs, and I kind of want to apologize because I’m afraid of looking weird or obsessive about these issues and memories, but I figure nobody is making you read this.

Some of my most painful scar tissue is the feeling of being helpless, exposed, prodded and abnormal; the doctor informing my mom nonchalantly that I will never have kids and her taking him out into the hallway to rip him a new asshole (I didn’t understand at the time why she was making such a big deal even though I felt a wave of shame when he said it, I mostly felt numb); the multiple doctor visits, laying completely naked (they didn’t offer me a gown) on the table while he handled my body like I was a piece of meat; the time he walked in with a half-dozen interns in tow and talked about my body like I was a defective freak and I tried not to cry; my mom passively letting this happen; me feeling myself leave my body;

I buried how I felt about that experience until two years ago.  I suddenly realized how abandoned and unprotected I felt by my mom.   What kind of a mother wouldn’t sense her son feeling cold, frightened, exposed?  I felt the buried rage and sadness.  Why didn’t my mom try to get something to cover me up? Why didn’t she say anything when the doctors came in with a herd of people without warning?  Why she didn’t say anything afterwards, ask how I was?  Hug me?

I have always felt invaded by my mother’s eyes; like she drinks me in.   It’s like the doctor visits were the perfect opportunity for her to get what she wanted.   I don’t know if this is the truth or not, but that’s how I feel and I know from years of therapy that it’s not about blame it’s about processing our experience.  She never once asked me if I’d like some privacy.  It was quite the opposite. I remember the few times I tried to cover myself up she chided me saying “it’s nothing I haven’t seen before” or “I saw it before you did”.

After the first failed vasectomy I decided, maybe I don’t even need one.  Maybe that childhood doctor was right.  I got a sperm motility test.   For almost two years I avoided making the phone call to find out the results.  I don’t know why.   Maybe I was afraid of revisiting that feeling of shame when the doctor said I would be sterile.  Clearly I was afraid of something.  I finally called and because it had been so long I had to talk to about nine different people and leave multiple messages, feeling like even more of an oddity that I would wait so long.

The doctor informed me my sperm number is about a million.  I was impressed.  Then he said, that’s basically sterile, but there is still a remote possibility of getting my wife pregnant.   A million sperm and those are the odds?  Now I know how parents feel whose forty-five year-old still lives in the basement.

I think the emotional scar tissue is much worse than the physical.

When I had my testicles lowered I was terrified my classmates would find out.  It didn’t even occur to me how shitty it was that my dad’s train home from work would pass right by a stop at the hospital and he didn’t visit.   I remember pretending to be happy blowing out the candles on a birthday cake in the cafeteria and just feeling numb.   I coped by going to a place in my head where I didn’t feel.  I checked out.   I disassociated from my body.  I never once talked about what I was feeling.  I was never asked.  I buried it for the next forty years.

I have one fond memory of that time; a nurse from Philadelphia who would sing to me.  She looked like Liza Minnelli.  I liked her perfume. She would sweep into the room smiling and cracking jokes.  I loved it.  I felt like she was the one person who understood what I felt; who felt me.   I didn’t feel uncomfortable being naked in front of her, because I felt like more than a body to her.  To this day when I’m in the care of a compassionate nurse I want to ask them to hug me.  I want to cry on their shoulder.  Not because I’m still sad.  I’m not sure why.  Maybe because they feel like the mom I always wish I’d had and I know what a difference their kindness can make in someone who is feeling shame or fear.   Like most childhood trauma it has also left me with sexual fantasies around nurses and being cared for.  Yes, there are some videos online, most are terrible and miss the emotional point of the fantasy.

Back to my renegade testicles.  I was told after one operation that I shouldn’t ride a bike for a while.  I thought they meant peddling.  They didn’t say it was because it was about avoiding sitting on the seat and having your legs hang down.   I had my brother chauffer me on his bike, which was even worse and it screwed up the operation of one of my testicles, leaving it higher than the other.   I was sure no woman would ever be able to overlook this.  I now know, thanks to feedback from my wife and other women I’ve shared this information with they’re not big scrotum fans to begin with.    Very few get the newsletter.   Last year’s convention was cancelled.

Why am I sharing all this?  I don’t know.  Maybe I’m one of those people that have to share every personal detail of their life.  Maybe I need to let this out.  Maybe I want to know that other people have been through something similar or are working to overcome an adversarial relationship with their junk.  I started the podcast to help other people feel less alone, but I didn’t write this to help other people.  It didn’t even occur to me when I sat down (gently) to write this.  That’s how “unique” I feel even though I know realize as I type this how crazy that is.   I’ve read the body shame surveys on the website.  But most of the self-hatred shared there has to do with feeling fat.   Very few people share about their junk.   I know there is an epidemic of girls growing up hating the size of the labia.  I hate to say this but when I first heard of this it made me feel better.   That’s so selfish but it made me feel less alone.   I guess that’s how toxic body shame can be.

When I’m showering after a hockey game and I see guys with “normal” looking junk I think to myself “I wonder if they appreciate that?”

I’m normal sized when “in action” but not so impressive back at the barracks.  In fact it looks like I’m in my bunk with the covers pulled over my head.   Every time I get undressed after a game, there’s even more shrinkage and I’m reminded of all of this stuff. Almost like I’m waiting for someone to razz me.   I know it’s crazy, but emotional scar tissue isn’t always based in reality.  Lots of my teammates don’t shower.  Maybe they’re dealing with shame too. I feel like my genitals are an annoying neighbor and neither of us are going to move.

So here I sit for about the sixth time (I also had two hernias and a benign tumor) looking like my groin was hit by a baseball bat.

I’m not sure what to write next.   So I’ll wrap this up like it’s a documentary on A&E being voiced by Bill Curtis.

Scar tissue has been around since the dawn of man.  It carries with it the reminder that life is inherently dangerous on this rocky planet.  Much like the early cave drawings, they bear testament not only to where we’ve been…but what we’ve fought.  



Sexual Confusion – Kira

The 29 year-old shares about the shame of having intrusive thoughts imagining sex with children; getting blackout drunk to the point of violence and making peace with coming out as a lesbian after years of not understanding why she disliked sex with men.  PillPack sponsors this show.  For your first month free go to


Tracy Irvine

The 40 year-old corporate recruiter shares about growing up with a sick mother (ALS) whose needs left no room for hers, losing both her parents in her teens, using food for comfort, surviving an abusive marriage, depression, support groups, meds & self-love.  PillPack sponsors this show.  For your first month free go to


Everyone Must Be Thinking How Wonderful I Am: Guest blog by Melodie Ayres

I hate to share feelings unnecessarily, but maybe I should open up a little bit more about one of the greater reasons why I started this project: loneliness. I am so lonely I can hardly stand it. For the time being, I’ve moved past my desire for a significant other, and am solely focusing on the need for friendship. I’ve moved around so much in my life that I have no “core” group of friends. I go through phases of really making an effort to invite people places and/or forcing myself to participate in social gatherings, in an attempt to create this circle of friends. Then somewhere along the way, I get discouraged, or busy, or…self-centered. I find that when I’m lonely, I tend to only see my needs, which in turn, isolates me even more, because I can’t see past myself. Make sense? It’s a horrible cycle. And I don’t have the solution. It’s a fight to stay positive, but I know that turning my gaze inward will not lead me anywhere good. Thus, this project. I figure, if I can turn my attention outward, towards others, and their needs, and not on myself, that surely, a change will come. I also forget that this is a process.

Yesterday’s giving came relatively fluently. I was at the gym walking on the treadmill. I was honestly fighting back tears, feeling sorry for myself. Had no one else been in the room, I for sure would have been a waterfall of emotion. A Hispanic older woman came in the room to use the exercise bike. She couldn’t figure out how to get the seat moved back and had moved to another bike, trying to figure that one out as well. I got off the treadmill, asked her where she wanted the seat set at, fixed it, and got back on my treadmill. I felt a little guilty because I’m not sure I even so much as smiled at the woman. Then of course, my mind crept into the arrogant place of assuming that everyone else in the room must of thought how wonderful I was. I’m sure they were all thinking how great it was that I just jumped off my treadmill to help someone in need, without even a second thought about it. and maybe next time they would do the same for someone else? but for now, it would just be a story they tell their friends all about, about this nice lady at the gym. Yes…I went there. Hopefully, as this project continues, these presumptuous thoughts will subside, but for today, I cannot say that I did much better.

I texted my bandmates this morning to see what time we were having band practice tonight. One responds that he has been vomiting all morning and would not be making it. I wished him well, continued my day, and then wondered how I could help someone today. I’m a slight bit ashamed that it took me so long to offer HIM assistance. I finally realized I should see if he needed anything. No no, he says, I live so far out of town, don’t want to trouble you. One thing I am thankful for, is that I do have the time right now to give. I was able to drive to his house, deliver Gatorade and Sprite, and then stop and look at the beautiful scenery on the way home. I felt the arrogance slipping back in, and started to think about how great I was for helping him in such a way. This pride then turned into self-pity and then sadness. My mind went in a downward spiral and it was a fight to stay away from focusing on my needs. Aren’t you supposed to be able to just ride the giving high for the rest of the day?

I don’t have any material needs. I don’t have everything that I want, but as soon as you get what you think you want, you just want something else anyway. If I could buy a friend or two to spend time with, that is an investment I would make. Then I wonder if I am making it all up in my head. Do I have people to spend time with that I am overlooking? Is it just part of feeling sorry for myself that I can’t see them? Am I the problem?

So while I would rather hide my emotions and not share this part of the experiment/project, as my ego doesn’t much appreciate it, I think it is really important that you see the whole picture. I am doing this as much for me, or even more so, than I am for others.


Melodie Ayres is working on a project called “I give what I have”.  She recently began this project in an attempt to battle loneliness. Despite “knowing” lots of people, she finds herself alone most of the time. She hopes that finding ways to help other people, on a daily basis, will somehow make her feel less alone in this world.  You can check out her blog at:


Natasha L.

After Natasha’s mother died she discovered her diaries.  What she read was horrifying to the average person but had the opposite effect on her.  She shares about her mother’s apparent Borderline Personality Disorder and how it has affected her.  PillPack sponsors this show.  For your first month free go to