Afraid To Leave The House – Sam Harriman

Afraid To Leave The House – Sam Harriman

Panic attacks, agoraphobia, anxiety and depression had brought Sam to a very dark place a few years ago and he decided he needed help. Bit by bit he began to see how his childhood and negative self-beliefs had to be re-examined. A new clarity on the dysfunction in his family (a disinterested workaholic dad and a controlling, angry mother) gave him the hope to began protecting himself from the pain of having them in his life. A great episode on self-care, cutting contact with parents, re-parenting ourselves and the importance of humor and pursuing our dreams and being our authentic selves even if it means disappointing others.

This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18

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Episode:

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Episode notes:

Sam's Website:  https://www.sisyphusbrewing.com/

This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18

This ep is sponsored by ZipRecruiter.  To post job ads for free go to www.ZipRecruiter.com/mental

This ep is sponsored by Audible.  To start your free trial go to www.Audible.com/Esther

To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod

To make a one-time donations via Paypal go to www.mentalpod.com/donate

Help the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!)

To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland

Follow Paul on Twitter and Instagram @mentalpod

Episode Transcript:

Transcript coming