A mom opens up about her dark thoughts & past behaviors & feels lighter
This is from the Shame & Secrets Survey. I LOVE the honesty of this mother who calls herself “Gin-n-Tonic”. I also love how she feels lighter after sharing the things that embarrass her. I have found the same to be true in my life. If I can find a safe person to share something with, the power gets taken out of the shame. I also relate to the intrusive dark thoughts that she has; things she doesn’t want to act on, but pop into her brain like a horror movie. Gin-n-Tonic, you are not alone!